TRACEY CHOO

Tracey’s yoga journey began in the embrace of childhood, introduced to the practice by her mother. Over the years, yoga has become a sacred space for her—a way to ground, expand, and deepen her connection to the divine within.

 

As a teacher, she offers a Vinyasa flow that feels like a dance with the soul, guiding students through dynamic sequences that awaken both strength and serenity. Her favourite pose, Fallen Angel, embodies the delicate balance of grace and power, while inversions and arm balances represent her ongoing journey of surrender and trust.

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In her classes, Tracey cultivates an atmosphere of creative energy, inviting students to step into their own sacred rhythm. Each sequence is designed to empower, heal, and uplift, encouraging students to meet themselves with compassion and to honor their bodies with reverence.

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Off the mat, Tracey finds peace in the natural beauty of Croatia, sipping on kombucha as she reflects on the flow of life. Her favourite quote, "Let come what comes, let go what goes, and see what remains," speaks to her belief in the power of release and surrender, knowing that the universe always provides what is meant for us.

 

Tracey dreams of witnessing her daughter’s voice rise in song, a prayer of joy and love. Her spirit animal, the horse, symbolizes freedom and strength, embodying her journey of inner resilience.

With each step, Tracey embraces the sacredness of the present moment, trusting that every experience is an invitation to grow and to deepen in love.