Ready to shake off stress and reconnect with your body in a joyful, playful way?

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Join us for Laugh & Flow, a fun 1.5-hour workshop designed to help you reconnect with your body and boost those feel-good endorphins.

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In this vibrant session, we’ll explore mindful movement, dive into laughter yoga, and embrace our playful sides. No experience is needed—just bring an open mind and a readiness for fun!

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If you’re looking to unwind, have fun, or add a little more joy to your life, this workshop is for you! Let’s gather, laugh, and move together.

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Spaces are limited, so secure your spot today! Come ready to move, laugh, and flow!

 

What to Expect:

• Gentle warm-ups to awaken your body

• Somatic movement for enhanced body awareness and connection

• Intuitive dance to express yourself freely and joyfully

• Laughter yoga exercises that will leave you laughing and uplifted

 

Date: 22nd February 2025

Time: 2PM

Location: Yoga Cave, Mount Waverley, Victoria 3149
Investment: By Donations