✨ Do you love moving and dancing to great music? 

✨ Do you have a desire to experience more of life, have more authentic experiences?

✨ Do you long for real connections?

 

Join us for our Biodanza “Dance of Life” workshop series - to experience life beyond your mind - to move and dance with deliciously uplifting music, guided invitations in a welcoming environment, and to your own creative expression.

 
Through Biodanza, you are invited to honour your healthy boundaries, express your heart’s desires, embody your courage to live your life. Yes, your mind is powerful, and did you know that your dreams and desires can be manifested much faster when you allow experiences to be felt in your muscles and cells?

🔥 Re-awaken your vital energy for healthy and pleasurable living 🔥

 

It only takes a single session of Biodanza to feel energised, restored, and in a positive space, and regular sessions to make sustained changes in your life.
 

Jean brings over 10+ years of Biodanza and movement experience to guide you through a fun and inviting space to move your body and feel alive! 

What to Expect:

• Welcoming environment and community

• Joyful and energetic start - with yourself and invitation to connect with others, followed by slow and gentle movements to calm your nervous system

• Invitation to your creative expression through delicious invitations

 

No dance experience needed. Got 2 left feet? Perfect! Love dancing? Wonderful! Adults of all ages welcome.

 

Everything is an invitation. 

 

What is Biodanza? Check out Jean’s YouTube Channel

 

Who is Jean? Check out her bio

 

8 March: Honour your Healthy Boundaries

3 May: Express your heart's desires

31 May: Embody your Courage to live the life you desire

 

Time: 1.00 - 3.00PM

Location: Yoga Cave Mount Waverley

Investment: $67 for 3 workshops or $25/workshop